Caring for naturally curly or coily hair can be a bit challenging, as these hair types are more prone to breakage and dryness. Nevertheless, with the right routine and hair care products, you can maintain healthy and beautiful curls.
To properly care for curly hair, dermatologists with board certification recommend the following tips:
- Limit Hair Washing: Avoid over-washing your curly hair, as it can lead to dryness, frizz, and difficulty in managing. Typically, washing every 2 to 3 weeks is sufficient for optimal scalp and hair health. If your hair is long or thick, washing it in sections can minimize damage and tangling. Opt for a moisturizing shampoo designed for curly hair, and if you use styling products, consider using a clarifying shampoo before the moisturizing one. To preserve your hair between washes, use a shower cap during bathing.
- Maintain Moisture: Curly hair tends to be drier, so it’s crucial to keep it moisturized. Condition your entire hair, not just the ends, by applying a thick conditioner after washing. Additionally, use oil or leave-in conditioner post-wash to enhance moisture retention. If your hair is extremely dry or prone to tangling, applying conditioner before shampooing can be beneficial. Look for products containing moisturizing ingredients like argan oil, glycerin, or fatty alcohols such as cetyl or stearyl alcohol.
- Scalp Care: If you go extended periods between washes, dandruff may occur due to excess oil production on your scalp. Use anti-dandruff shampoo specifically on the scalp, leaving it for the recommended time before rinsing. Follow this with a moisturizing shampoo for the rest of your hair. In case of persistent dandruff, consult with a board-certified dermatologist who may prescribe suitable scalp medication.
- Gentle Detangling: Curly hair is prone to tangling, so wet your hair thoroughly between washes and apply a leave-in conditioner before detangling with fingers or a wide-toothed comb or brush designed for curly or coily hair. Working in sections can make detangling more manageable. Avoid brushing dry hair to prevent breakage and frizz. Detangling during the washing process is also essential.
- Sun Protection: Exposure to heat and the sun’s UV rays can lead to dryness in curly hair. Protect your curls by wearing a wide-brimmed hat and keeping your hair moisturized.
- Nighttime Care: Preserve your curls and minimize friction against your pillowcase by pulling your hair into a loose ponytail on top of your head (resembling a pineapple) or a loose braid before bedtime.
Remember, finding the best routine for curly or tightly coiled hair may require some trial and error, so don’t be discouraged if a particular product doesn’t work for your hair type. If you have questions about caring for thick, curly hair, consider consulting with a board-certified dermatologist for personalized advice.